What To do When Your Flight Is Delayed?
Use travel delay as opportunity to stop rather than get stressed. When the world stands still, let it. SOURCE: Karl Durrant #time #wellbeing #peace

Make Yourself Your Priority
This is a tough one for many, but so important. Exactly how do we do this many ask me in my lectures and workshops. I always say, “make taking good care of your body and mind a priority, so you can continue to be of service to yourself and others.” You are the only “you” that you have. You cannot possibly live the amazing life you were born to live if you are not feeling your best! Mentally, physically, spiritually, emotionally, take care of yourself, daily. You’ll have so mu

Be Honest at All Times
Lies lead to nothing but trouble. Being known as trustworthy is an excellent trait to maintain and essential to having integrity, build true success and sleep well at night. So make it easy on yourself and others and be honest at all times. SOURCES #peace #wellbeing #sleep
